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״As soon as you arrive, the energy shifts.
Your shoulders soften. You stop holding your breath. You can finally let go״
Welcome, I’m so glad you’re here!
I'm an Embodiment Coach, Yoga Therapist & Instructor, Educator & Retreat Host
My work is devoted to guiding people back to themselves and back to each other.
To find their spark and live a more soulful life!
I can help you :
~ Break cycles
~ Heal patterns
~ Reconnect with yourself
~ Connect more deeply with others
🌿 The body talks. I teach you how to listen🌿
I aim to provide a space that is warm and inviting for ALL.
Where you get to show up just as you are
Where you immediately feel like you belong
A space that invites play and exploration
Cultivates self-love and body positivity
Celebrates freedom of expression and authentic connection and
Empowers you on your own unique journey.
🌿
In this era of online "living", social media, and AI, we have become more disconnected and divided than ever.
We have an epidemic of anxiety, depression, burnout, and loneliness.
Some of us have even forgotten how to be in relationship - with ourselves and each other.
But it doesn’t have to be this way.
Countless studies show that we heal and thrive through connection with others.
I am passionate about guiding people
Back to themselves and back to each other
From me back to WE
From surviving to THRIVING
Whether it's a class, private session or special gathering, I give you tools that will inspire you to:
Embrace who you are
Embody who you want to be
Empower you to have the life & love you truly desire
🌿 My Background
With over 16 years teaching and studying, I provide a wholistic approach that combines the
wisdom of yoga & tantric philosophy with the science of somatics & modern psychology.
I am a trauma-informed practitioner, with extensive training in trauma, somatics and stress cycles,
allowing me to provide integrative and compassionate care.
Whether you're on a journey of personal growth, reconnecting with your body,
or exploring deeper intimacy with yourself or others,
you will feel like you’ve come back home to yourself.
🌿
Melissa
Certified Sex, Love & Relationship Coach (VITA™)
Registered Yoga Instructor (E-RYT 500, YACEP)
Registered Yoga Therapist (C-IAYT)
Host of Tantra Speed Date Ottawa
